I’ve been in the midst of a major life transition for a few years now, and I have become an avid Dark Moon releaser.

I’m an avid tracker of the entire Moon cycle (learn more about that here), but each month I truly look forward to the end of the cycle because I just love letting go of anything that no longer supports me. It’s not always an easy decision to let go, but it is always a valuable one. Letting go during the Dark Moon helps me to feel lighter, more connected to my natural self, and more confident. Whether I’m letting go of thought patterns, unsupportive habits, material goods, or relationships, I find that the Dark Moon phase of the monthly Moon cycle is truly the best time to let go.